Chicken Stir-Fry With A Twist Recipe

Name: Chicken Stir-Fry With A Twist
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sliced celery; 1 cup julienned carrots; 1 cup chopped onion; 4 tablespoons canola oil, divided; 2/3 cup each julienned green, sweet red and yellow pepper; 3/4 pound boneless skinless chicken breasts, cut into bite-size pieces; 1/2 pound sliced fresh mushrooms; 1 can (8 ounces) sliced water chestnuts, drained; 1-1/2 cups chicken broth; 2 tablespoons reduced-sodium soy sauce; 2 tablespoons balsamic vinegar; 1 tablespoon chili sauce; 2 teaspoons brown sugar; 2 garlic cloves, minced; 1 teaspoon grated fresh gingerroot; 1/8 teaspoon cayenne pepper; 2 tablespoons cornstarch; 1/4 cup white wine or additional chicken broth; 3 cups hot cooked rice

Servings: persons

1 cup sliced celery
1 cup julienned carrots
1 cup chopped onion
4 tablespoons canola oil, divided
2/3 cup each julienned green, sweet red and yellow pepper
3/4 pound boneless skinless chicken breasts, cut into bite-size pieces
1/2 pound sliced fresh mushrooms
1 can (8 ounces) sliced water chestnuts, drained
1-1/2 cups chicken broth
2 tablespoons reduced-sodium soy sauce
2 tablespoons balsamic vinegar
1 tablespoon chili sauce
2 teaspoons brown sugar
2 garlic cloves, minced
1 teaspoon grated fresh gingerroot
1/8 teaspoon cayenne pepper
2 tablespoons cornstarch
1/4 cup white wine or additional chicken broth
3 cups hot cooked rice

1
In a large skillet, saute the celery, carrots and onion in 3 tablespoons oil for 2 minutes. Add peppers; cook for 2-3 minutes or until crisp-tender. Remove with a slotted spoon to paper towels. Add chicken, mushrooms and remaining oil; stir-fry for 4 minutes. Stir in water chestnuts; cook 2-3 minutes longer or until heated through. Remove with a slotted spoon to paper towels.
2
Drain skillet; add the broth, soy sauce, vinegar, chili sauce, brown sugar, garlic, ginger and cayenne. Combine cornstarch and wine or broth until smooth; stir into broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; return vegetables and chicken to pan. Cook for 5 minutes or until heated through. Serve over rice.

1040

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup sliced celery, 1 cup julienned carrots, 1 cup chopped onion, 4 tablespoons canola oil, divided, and more.

Yes, Chicken Stir-Fry With A Twist falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir-Fry With A Twist

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