Chicken Stir-Fry

Name: Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. oil; 1 lb. boneless chicken; 1 c. broccoli; 1 c. carrots; 1 c. red peppers; 1/2 tsp. ginger; 1/4 tsp. garlic powder; 1 can tomato soup; 2 Tbsp. soy sauce; 1 Tbsp. vinegar; cooked rice

Eats Now Editorial Team · 341 kcal · Meat & Poultry

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Chicken Stir-Fry – a delicious recipe with oil, boneless chicken, broccoli, carrots, red peppers, ginger. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

2 Tbsp. oil
1 lb. boneless chicken
1 c. broccoli
1 c. carrots
1 c. red peppers
1/2 tsp. ginger
1/4 tsp. garlic powder
1 can tomato soup
2 Tbsp. soy sauce
1 Tbsp. vinegar
cooked rice

1
In skillet, cook 1 tablespoon oil and half the chicken until browned.
2
Remove.
3
Repeat with remaining chicken.
4
In remaining 1 tablespoon of oil, stir-fry vegetables with ginger and garlic powder until tender-crisp.
5
Add soup, soy sauce and vinegar.
6
Heat to a boil; return chicken to skillet.
7
Heat through, stirring occasionally.
8
Serve over rice.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. oil, 1 lb. boneless chicken, 1 c. broccoli, 1 c. carrots, and more.

Yes, Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
341 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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