Chicken Spaghetti Squash Alfredo Recipe

Name: Chicken Spaghetti Squash Alfredo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup boneless skinless chicken breast, diced; 1/4 cup fresh mushrooms; 1/2 cup skim milk; 1 teaspoon cornstarch; 2 tablespoons fat free cream cheese; 3 tablespoons butter-flavored sprinkles; 1/4 teaspoon onion powder; 1 teaspoon parsley flakes; 1 teaspoon Mrs. Dash seasoning mix; 1/4 teaspoon Lawry's Seasoned Salt; 1/4 teaspoon black pepper; 1 cup cooked spaghetti squash

Servings: persons

1 cup boneless skinless chicken breast, diced
1/4 cup fresh mushrooms
1/2 cup skim milk
1 teaspoon cornstarch
2 tablespoons fat free cream cheese
3 tablespoons butter-flavored sprinkles
1/4 teaspoon onion powder
1 teaspoon parsley flakes
1 teaspoon Mrs. Dash seasoning mix
1/4 teaspoon Lawry's Seasoned Salt
1/4 teaspoon black pepper
1 cup cooked spaghetti squash

1
Cook chicken in small skillet with no stick cooking spray until no longer pink.
2
Add fresh mushrooms to pan and heat through.
3
Combine next 9 ingredients in small sauce pan on stove top.
4
Cook on medium heat, stirring using a wire whisk until thickened.
5
Take off stove top and add chicken and mushroom mixture.
6
Heat prepared spaghetti squash.
7
Pour Alfredo chicken sauce over top of spaghetti squash.
8
Top with a sprinkle of grated Parmesan cheese if desired.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup boneless skinless chicken breast, diced, 1/4 cup fresh mushrooms, 1/2 cup skim milk, 1 teaspoon cornstarch, and more.

Yes, Chicken Spaghetti Squash Alfredo falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Spaghetti Squash Alfredo

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