Chicken Skewers With Cool Avocado Sauce Recipe

Name: Chicken Skewers With Cool Avocado Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound boneless skinless chicken breasts; 1/2 cup lime juice; 1 tablespoon balsamic vinegar; 2 teaspoons minced chipotle pepper in adobo sauce; 1/2 teaspoon salt; 1 medium ripe avocado, peeled and pitted; 1/2 cup fat-free sour cream; 2 tablespoons minced fresh cilantro; 2 teaspoons lime juice; 1 teaspoon grated lime zest; 1/4 teaspoon salt

Servings: persons

1 pound boneless skinless chicken breasts
1/2 cup lime juice
1 tablespoon balsamic vinegar
2 teaspoons minced chipotle pepper in adobo sauce
1/2 teaspoon salt
1 medium ripe avocado, peeled and pitted
1/2 cup fat-free sour cream
2 tablespoons minced fresh cilantro
2 teaspoons lime juice
1 teaspoon grated lime zest
1/4 teaspoon salt

1
Flatten chicken to 1/4-in. thickness; cut lengthwise into sixteen 1-in.-wide strips. In a large bowl, combine the lime juice, vinegar, chipotle pepper and salt; add the chicken and turn to coat. Cover and refrigerate for 30 minutes.
2
Meanwhile, for the sauce, place remaining ingredients in a food processor; cover and process until blended. Transfer to a serving bowl; cover and refrigerate until serving.
3
Drain chicken, discarding marinade in bowl. Thread meat onto 4 metal or soaked wooden skewers. On a lightly oiled rack, grill skewers, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until no longer pink, turning frequently. Serve with sauce.

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound boneless skinless chicken breasts, 1/2 cup lime juice, 1 tablespoon balsamic vinegar, 2 teaspoons minced chipotle pepper in adobo sauce, and more.

Yes, Chicken Skewers With Cool Avocado Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Skewers With Cool Avocado Sauce

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