Chicken-Sausage Frittata With Corn And Feta Recipe Recipe

Name: Chicken-Sausage Frittata With Corn And Feta Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large eggs; Kosher salt and freshly ground black pepper; 1/2 cup crumbled feta, preferably Bulgarian; 2 tablespoons extra-virgin olive oil; 1 small onion, diced; 1 jalapeno, diced; 1 yellow bell pepper, diced; 1 orange bell pepper, diced; 1 ear of corn, kernels cut off the cob; 3 links chicken sausage, cut into quarters; 1 ripe avocado, diced; 1/2 cup cilantro leaves

Servings: persons

8 large eggs
Kosher salt and freshly ground black pepper
1/2 cup crumbled feta, preferably Bulgarian
2 tablespoons extra-virgin olive oil
1 small onion, diced
1 jalapeno, diced
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 ear of corn, kernels cut off the cob
3 links chicken sausage, cut into quarters
1 ripe avocado, diced
1/2 cup cilantro leaves

1
Adjust the broiler rack to 10 inches from the heat source and preheat the broiler to high. Beat eggs in a large bowl with 2 generous pinches of salt and the feta. Set aside.
2
In a 12-inch skillet, heat oil over medium-high heat until shimmering. Add onion and cook, stirring, until softened, about 2 minutes. Season with salt and pepper. Add jalapeno,bell peppers, corn, and chicken sausage, and cook until browned, about 6 minutes.
3
Add eggs and cook, stirring, until moist curds have formed, 1 to 2 minutes. Transfer to the broiler and cook until the top is set, about 3 minutes. Allow the frittata to cool slightly, then use a spatula to loosen the edges and bottom. Using a plate larger than the pan, carefully flip the frittata out. Cut into wedges and serve with diced avocado and cilantro.

603

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 large eggs, Kosher salt and freshly ground black pepper, 1/2 cup crumbled feta, preferably Bulgarian, 2 tablespoons extra-virgin olive oil, and more.

Yes, Chicken-Sausage Frittata With Corn And Feta Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken-Sausage Frittata With Corn And Feta Recipe

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