Chicken Salad With Pinenuts Recipe

Name: Chicken Salad With Pinenuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless chicken breasts; two packages pinenuts; 1 bag red seedless grapes; 1/2 medium white onion; CHICKEN BOIL; 3 carrots; 1 TBSP celery salt; 1/2 medium white onion; 4 large cloves of garlic sliced; 1 TBSP dried Basil; 1 TBSP dried Tarragon; 1 TBSP dried mint; 1 TBSP lemon pepper; Seasoning salt; DRESSING; 2 TBSP Helman's Fat Free Mayo; 1 tsp Au Jus or to taste; Salvage as many of the slices of garlic as you can spoon out; 2 tsp balsamic vinaigrette or to taste

Servings: persons

6 boneless chicken breasts
two packages pinenuts
1 bag red seedless grapes
1/2 medium white onion
CHICKEN BOIL
3 carrots
1 TBSP celery salt
1/2 medium white onion
4 large cloves of garlic sliced
1 TBSP dried Basil
1 TBSP dried Tarragon
1 TBSP dried mint
1 TBSP lemon pepper
Seasoning salt
DRESSING
2 TBSP Helman's Fat Free Mayo
1 tsp Au Jus or to taste
Salvage as many of the slices of garlic as you can spoon out
2 tsp balsamic vinaigrette or to taste

1
Fill a large stewpot and combine all ingredients except 1/2 onion, pinenuts and grapes and bring to a boil. Let simmer covered for 30 minutes.
2
Remove chicken breasts and put in a colander to cool. You'll want to keep some of the au jus to add to the dressing.
3
Once chicken has cooled off a bit use a fork to shred the meat. Once all the meat is shredded place in a large bowl and set aside.
4
Cut grapes in half and add to your chicken.
5
Cut desired mount of onion and add to chicken.
6
Use a skillet to toast pine nuts. no oil is necessary but make sure you use a wooden spoon and keep those nuts moving so as not to burn them. Add to chicken.
7
Whisk dressing ingredients and add to chicken. Mix and salt to taste. Enjoy!

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 6 boneless chicken breasts, two packages pinenuts, 1 bag red seedless grapes, 1/2 medium white onion, and more.

Yes, Chicken Salad With Pinenuts falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken Salad With Pinenuts

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