Chicken Salad With Pinenuts Recipe

Name: Chicken Salad With Pinenuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless chicken breasts; two packages pinenuts; 1 bag red seedless grapes; 1/2 medium white onion; CHICKEN BOIL; 3 carrots; 1 TBSP celery salt; 1/2 medium white onion; 4 large cloves of garlic sliced; 1 TBSP dried Basil; 1 TBSP dried Tarragon; 1 TBSP dried mint; 1 TBSP lemon pepper; Seasoning salt; DRESSING; 2 TBSP Helman's Fat Free Mayo; 1 tsp Au Jus or to taste; Salvage as many of the slices of garlic as you can spoon out; 2 tsp balsamic vinaigrette or to taste

Servings: persons

6 boneless chicken breasts
two packages pinenuts
1 bag red seedless grapes
1/2 medium white onion
CHICKEN BOIL
3 carrots
1 TBSP celery salt
1/2 medium white onion
4 large cloves of garlic sliced
1 TBSP dried Basil
1 TBSP dried Tarragon
1 TBSP dried mint
1 TBSP lemon pepper
Seasoning salt
DRESSING
2 TBSP Helman's Fat Free Mayo
1 tsp Au Jus or to taste
Salvage as many of the slices of garlic as you can spoon out
2 tsp balsamic vinaigrette or to taste

1
Fill a large stewpot and combine all ingredients except 1/2 onion, pinenuts and grapes and bring to a boil. Let simmer covered for 30 minutes.
2
Remove chicken breasts and put in a colander to cool. You'll want to keep some of the au jus to add to the dressing.
3
Once chicken has cooled off a bit use a fork to shred the meat. Once all the meat is shredded place in a large bowl and set aside.
4
Cut grapes in half and add to your chicken.
5
Cut desired mount of onion and add to chicken.
6
Use a skillet to toast pine nuts. no oil is necessary but make sure you use a wooden spoon and keep those nuts moving so as not to burn them. Add to chicken.
7
Whisk dressing ingredients and add to chicken. Mix and salt to taste. Enjoy!

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 6 boneless chicken breasts, two packages pinenuts, 1 bag red seedless grapes, 1/2 medium white onion, and more.

Yes, Chicken Salad With Pinenuts falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chicken Salad With Pinenuts

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions