Chicken Salad Pockets Recipe

Name: Chicken Salad Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. cubed cooked chicken breasts; 1/2 c. sliced celery; 2 Tbsp. golden raisins; 1/3 c. reduced calorie mayonnaise; 1 Tbsp. lemon juice; 1/4 tsp. ginger powder; 1 c. fresh spinach leaves or watercress; 1 medium red apple, sliced; 2 (6-inch) whole wheat pocket (pita) bread, halved crosswise; green onions

Servings: persons

1 1/2 c. cubed cooked chicken breasts
1/2 c. sliced celery
2 Tbsp. golden raisins
1/3 c. reduced calorie mayonnaise
1 Tbsp. lemon juice
1/4 tsp. ginger powder
1 c. fresh spinach leaves or watercress
1 medium red apple, sliced
2 (6-inch) whole wheat pocket (pita) bread, halved crosswise
green onions

1
In medium bowl, combine chicken, celery, raisins and green onions.
2
In small bowl, combine mayo, lemon juice and ginger; blend well.
3
Pour dressing over chicken mixture; mix well. Arrange 1/4 of spinach leaves and 1/4 of apple slices in each pocket with the pieces extending slightly over edge of pocket. Spoon 1/4 of chicken salad mixture into each pocket.
4
270.
5
Fat:
6
8 gr.
7
Sat. Fat:
8
1 gr.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. cubed cooked chicken breasts, 1/2 c. sliced celery, 2 Tbsp. golden raisins, 1/3 c. reduced calorie mayonnaise, and more.

Yes, Chicken Salad Pockets falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken Salad Pockets

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