Chicken Roll-Ups In Mandarin Sauce Recipe

Name: Chicken Roll-Ups In Mandarin Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breast halves; `1 1/2 tsp. sesame oil; 3/4 tsp. leaf rosemary, crumbled; 1/2 lb. shiitake mushrooms, chopped; 1/4 c. fresh whole wheat bread crumbs; 1 c. mandarin orange juice; 1/8 tsp. ground turmeric; 2 Tbsp. cornstarch; 1/2 tsp. salt; 1/8 tsp. pepper; 2 green onions, chopped; 1/2 tsp. salt; 1/8 tsp. powdered ginger

Servings: persons

4 boneless, skinless chicken breast halves
`1 1/2 tsp. sesame oil
3/4 tsp. leaf rosemary, crumbled
1/2 lb. shiitake mushrooms, chopped
1/4 c. fresh whole wheat bread crumbs
1 c. mandarin orange juice
1/8 tsp. ground turmeric
2 Tbsp. cornstarch
1/2 tsp. salt
1/8 tsp. pepper
2 green onions, chopped
1/2 tsp. salt
1/8 tsp. powdered ginger

1
Pound chicken breasts very thin, pat dry.
2
Mix sesame oil, rosemary, mushrooms, green onions, salt and pepper.
3
Place small amount of this mixture on chicken breast, roll chicken breast around mushroom mixture, roll in bread crumbs.
4
Saute in small amount of oil until rolls are firm and chicken cooked through. Combine mandarin juice, salt, turmeric, ginger and cornstarch in saucepan.
5
Mix until well blended, bringing to a boil over medium heat.
6
Cook 2 to 3 minutes until thickened.
7
Slice chicken rolls into 1/2-inch slices.
8
Serve with heated mandarin sauce.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless, skinless chicken breast halves, `1 1/2 tsp. sesame oil, 3/4 tsp. leaf rosemary, crumbled, 1/2 lb. shiitake mushrooms, chopped, and more.

Yes, Chicken Roll-Ups In Mandarin Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Roll-Ups In Mandarin Sauce

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