Chicken Roll-Ups In Mandarin Sauce Recipe

Name: Chicken Roll-Ups In Mandarin Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breast halves; `1 1/2 tsp. sesame oil; 3/4 tsp. leaf rosemary, crumbled; 1/2 lb. shiitake mushrooms, chopped; 1/4 c. fresh whole wheat bread crumbs; 1 c. mandarin orange juice; 1/8 tsp. ground turmeric; 2 Tbsp. cornstarch; 1/2 tsp. salt; 1/8 tsp. pepper; 2 green onions, chopped; 1/2 tsp. salt; 1/8 tsp. powdered ginger

Servings: persons

4 boneless, skinless chicken breast halves
`1 1/2 tsp. sesame oil
3/4 tsp. leaf rosemary, crumbled
1/2 lb. shiitake mushrooms, chopped
1/4 c. fresh whole wheat bread crumbs
1 c. mandarin orange juice
1/8 tsp. ground turmeric
2 Tbsp. cornstarch
1/2 tsp. salt
1/8 tsp. pepper
2 green onions, chopped
1/2 tsp. salt
1/8 tsp. powdered ginger

1
Pound chicken breasts very thin, pat dry.
2
Mix sesame oil, rosemary, mushrooms, green onions, salt and pepper.
3
Place small amount of this mixture on chicken breast, roll chicken breast around mushroom mixture, roll in bread crumbs.
4
Saute in small amount of oil until rolls are firm and chicken cooked through. Combine mandarin juice, salt, turmeric, ginger and cornstarch in saucepan.
5
Mix until well blended, bringing to a boil over medium heat.
6
Cook 2 to 3 minutes until thickened.
7
Slice chicken rolls into 1/2-inch slices.
8
Serve with heated mandarin sauce.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless, skinless chicken breast halves, `1 1/2 tsp. sesame oil, 3/4 tsp. leaf rosemary, crumbled, 1/2 lb. shiitake mushrooms, chopped, and more.

Yes, Chicken Roll-Ups In Mandarin Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Roll-Ups In Mandarin Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions