Chicken Provencale – a delicious recipe with chicken, flour, butter, brown onion, dry sherry, tomatoes. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat oven to 180C (160C fan forced).
2
Place flour in a shallow bowl (snap/zip lock bag), season with salt and pepper and coat the chicken breasts (if using bag do 2 at a time) and shake of excess and place on a plate.
3
Melt butter in a frying pan over medium high heat and add the chicken breasts and cook for 2 to 3 minutes each side or until golden.
4
Transfer to a 5cm deep x 20cm x 30cm (base measurements) oven proof baking dish.
5
Reduce heat to medium low and add onion to pan and cook stirring occasionally for 5 minutes or until softened.
6
Increase heat to medium high and add sherry and bring to the boil and boil for 1 minute.
7
Add tomatoes and cook stirring occasionally for about 5 to 6 minutes or until boiling.
8
Spoon tomato mixture over the chicken and cover.
9
Bake for 30 minutes or until chicken is cooked through.
10
Add olives if using in the last 5 minutes.
11
Sprinkle with parsley and serve.
320
kcal
Calories
14
g
Fat
14
g
Carbs
34
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 4 chicken breast fillets, 1/3 cup plain flour, 50 g butter (chopped), 1 medium brown onion (finely chopped), and more.
Yes, Chicken Provencale falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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