How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken Penne (Low-Fat)?

You need 12 ingredients. The key ingredients include: 1 cup dry penne pasta, olive oil flavored cooking spray, 1 cup chopped onion, 1/2 cup chopped green bell pepper, and more.

Is Chicken Penne (Low-Fat) suitable as pasta & noodles?

Yes, Chicken Penne (Low-Fat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Chicken Penne (Low-Fat)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Penne (Low-Fat) Recipe

Name: Chicken Penne (Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dry penne pasta; olive oil flavored cooking spray; 1 cup chopped onion; 1/2 cup chopped green bell pepper; 1/2 teaspoon minced garlic; 1 cups diced tomatoes or (14 1/2 ounce) can stewed tomatoes; 1 1/2 teaspoons dried Italian seasoning; 1/4 teaspoon salt; 1 teaspoon ground black pepper; 4 ounces chicken breasts, cubed; 2 tablespoons red wine; 2 tablespoons grated parmesan cheese

Try this homemade Chicken Penne (Low-Fat) recipe the whole family will love. Made with penne pasta, olive oil, onion and green bell pepper. Easy step-by…

This Chicken Penne (Low-Fat) relies on simple, everyday ingredients such as dry penne pasta, chopped onion, chopped green bell pepper and minced garlic. It comes together quickly and makes 4 servings, at about 347 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chicken Penne (Low-Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions