Chicken Parmigiana With Mashed Potatoes – a delicious recipe with flour, eggs, whole wheat breadcrumbs, chicken breasts, vegetable oil, marinara sauce. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Place flour, eggs and breadcrumbs in 3 separate shallow bowls. Lightly coat chicken in flour; shake off excess. Dip into eggs then breadcrumbs. Place in a single layer on a parchment paper lined baking pan. Cover with plastic wrap. Refrigerate for 15 mins.
2
Heat oil in a large skillet on medium-high heat. Add the chicken and cook for 3-4 mins per side or until golden brown and cooked through. Transfer to a baking dish.
3
Preheat the broiler to high. Spoon marinara sauce on the chicken. Top with the tomato slices. Sprinkle with the cheese. Broil for 2-3 mins or until cheese is golden brown and bubbly.
4
Meanwhile, place the potatoes in a large saucepan; cover with cold water. Bring to a boil and boil for 10-12 mins or until tender. Drain. Return to the pan and place on low heat. Add the half-and-half and mash until almost smooth. Season. Serve chicken parmigiana with the mashed potatoes.
839
kcal
Calories
46
g
Fat
53
g
Carbs
53
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1/2 cup flour, 2 None eggs, lightly beaten, 1 1/2 cups fresh whole wheat breadcrumbs, 4 None boneless skinless chicken breasts, and more.
Yes, Chicken Parmigiana With Mashed Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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