Chicken Parmigiana Recipe

Name: Chicken Parmigiana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup dry Italian breadcrumbs; 3 tablespoons grated fresh parmesan cheese; 1 teaspoon italian seasoning; ½ teaspoon garlic powder; ½ teaspoon salt; ¼ cup egg substitute; 4 boneless skinless chicken breasts; 1 (26 ounce) jar meatless spaghetti sauce; ½ cup shredded part-skim mozzarella cheese; ¼ cup shredded fresh parmesan cheese

Servings: persons

½ cup dry Italian breadcrumbs
3 tablespoons grated fresh parmesan cheese
1 teaspoon italian seasoning
½ teaspoon garlic powder
½ teaspoon salt
¼ cup egg substitute
4 boneless skinless chicken breasts
1 (26 ounce) jar meatless spaghetti sauce
½ cup shredded part-skim mozzarella cheese
¼ cup shredded fresh parmesan cheese

1
In a shallow bowl, combine the bread crumbs, grated Parmesan cheese, Italian seasoning, garlic powder and salt.
2
In another bowl, beat egg substitute.
3
Dip chicken in egg substitute, then roll in crumbs.
4
Place in 13x9 inches baking dish coated with nonstick cooking spray.
5
Bake, uncovered for 10 minutes at 375F Turn chicken and bake for 10 minutes.
6
Pour spaghetti sauce over chicken; bake for 5 minutes.
7
Sprinkle with cheeses; bake 10 minutes longer or until chicken juices run clear.

347

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup dry Italian breadcrumbs, 3 tablespoons grated fresh parmesan cheese, 1 teaspoon italian seasoning, ½ teaspoon garlic powder, and more.

Yes, Chicken Parmigiana falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Parmigiana

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