Chicken Parmesan, Easy and Light Version Recipe

Name: Chicken Parmesan, Easy and Light Version
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1 tbsp olive oil; 1 SEASONING FOR CHICKEN; 1 tbsp mayonnaise mixed with 1/2 tablespoon lemon juice; 1/2 tsp black pepper and salt to taste; 1/2 tsp italian seasoning blend; 2 tbsp grated parmesan cheese; 8 oz cooked angel hair pasta; 1 FOR SAUCE; 1 small onion, chopped; 2 minced garlic cloves; 1/2 cup chicken broth; 1 15 ounce can diced tomatoes; 1/4 tsp red pepper flakes; 1/2 tsp black pepper and salt to taste; 1/2 tsp dry italian seasoning; 1 tbsp chopped fresh basil; 1 tbsp fresh chopped parsley; 1 tbsp fresh sliced chives; 2 tbsp grated parmesan cheese; 8 thin slices fresh mozarella cheese

Servings: persons

4 boneless skinless chicken breasts
1 tbsp olive oil
1 SEASONING FOR CHICKEN
1 tbsp mayonnaise mixed with 1/2 tablespoon lemon juice
1/2 tsp black pepper and salt to taste
1/2 tsp italian seasoning blend
2 tbsp grated parmesan cheese
8 oz cooked angel hair pasta
1 FOR SAUCE
1 small onion, chopped
2 minced garlic cloves
1/2 cup chicken broth
1 15 ounce can diced tomatoes
1/4 tsp red pepper flakes
1/2 tsp black pepper and salt to taste
1/2 tsp dry italian seasoning
1 tbsp chopped fresh basil
1 tbsp fresh chopped parsley
1 tbsp fresh sliced chives
2 tbsp grated parmesan cheese
8 thin slices fresh mozarella cheese

1
Combine all seasoning for chicken except mayonaise and lemon juice on a plate.
2
Brush chicken lightly with mayonnaise/lemon mixture.
3
Press seasoning mix onto chicken.
4
Heat oil in large non stick skillet.
5
Cook chicken breasts on both sides until almost cooked through, remove to a plate.
6
Add onion and garlic to skillet, heat just a minute, add chicken broth and bring to a simmer, add tomatos with all juices, add pepper, red pepper flakes,italian seasoning and salt to taste.
7
Simmer 4 to 5 minutes, this is not a thick sauce.
8
Add fresh herbs and parmesan cheese to sauce.
9
Ladle half of sauce on hot pasta, keep warm.
10
Add chicken back to remaining sauce in skillet, cover each breast with 2 slices mozzarella cover with lid and on low heat cook just until cheese melts and chicken is cooked through.
11
Serve chicken on pasta.
12
Serve extra grated parmesan cheese at the table

1481

kcal

Calories

Fat

Carbs

115

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 boneless skinless chicken breasts, 1 tbsp olive oil, 1 SEASONING FOR CHICKEN, 1 tbsp mayonnaise mixed with 1/2 tablespoon lemon juice, and more.

Yes, Chicken Parmesan, Easy and Light Version falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Parmesan, Easy and Light Version

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