Chicken Parmesan Recipe

Name: Chicken Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (14.5-ounce) cans diced tomatoes with Italian herbs; 1 teaspoon dried Italian seasoning; 1/2 teaspoon basil; 1/2 teaspoon oregano; 1/2 teaspoon black pepper; 1 tablespoon sugar; 1 tablespoon balsamic vinegar; 4 (4-ounce) skinless, boneless chicken breast halves; 1/2 cup Italian-seasoned breadcrumbs; 4 teaspoons olive oil, divided; Cooking spray; 3/4 cup (3 ounces) preshredded part-skim mozzarella cheese; 1/4 cup (1 ounce) grated fresh Parmesan cheese

Servings: persons

2 (14.5-ounce) cans diced tomatoes with Italian herbs
1 teaspoon dried Italian seasoning
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon black pepper
1 tablespoon sugar
1 tablespoon balsamic vinegar
4 (4-ounce) skinless, boneless chicken breast halves
1/2 cup Italian-seasoned breadcrumbs
4 teaspoons olive oil, divided
Cooking spray
3/4 cup (3 ounces) preshredded part-skim mozzarella cheese
1/4 cup (1 ounce) grated fresh Parmesan cheese

1
Combine first 5 ingredients in a large saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 35 minutes. Stir in sugar and vinegar; simmer 5 minutes.
2
Preheat oven to 350u00b0
3
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness, using a meat mallet or rolling pin. Dredge chicken in breadcrumbs.
4
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add 2 chicken breast halves to pan; cook 3 to 4 minutes on each side or until browned. Repeat procedure with remaining oil and chicken breast halves.
5
Arrange chicken in an 11 x 7-inch baking dish coated with cooking spray. Pour tomato mixture evenly over chicken, and sprinkle with cheeses. Cover and bake at 350u00b0 for 35 minutes. Let stand 5 minutes.

366

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (14.5-ounce) cans diced tomatoes with Italian herbs, 1 teaspoon dried Italian seasoning, 1/2 teaspoon basil, 1/2 teaspoon oregano, and more.

Yes, Chicken Parmesan falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Parmesan

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