Chicken Or Turkey Strata(Low-Fat) Recipe

Name: Chicken Or Turkey Strata(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 slices whole wheat bread, cut into 1-inch cubes; 2 c. skinned and cooked cubed turkey or chicken; 1/2 c. finely chopped onion; 2/3 c. finely chopped celery; 1 (4 oz.) can diced green chilies (optional); 1/2 c. reduced-fat mayonnaise; 1/2 tsp. salt; 1/4 tsp. pepper; 3 corn tortillas; 3 eggs, slightly beaten; 1 3/4 c. 2% low-fat milk; 1 c. low-fat cottage cheese; 1 (10 3/4 oz.) can condensed cream of mushroom soup

Servings: persons

8 slices whole wheat bread, cut into 1-inch cubes
2 c. skinned and cooked cubed turkey or chicken
1/2 c. finely chopped onion
2/3 c. finely chopped celery
1 (4 oz.) can diced green chilies (optional)
1/2 c. reduced-fat mayonnaise
1/2 tsp. salt
1/4 tsp. pepper
3 corn tortillas
3 eggs, slightly beaten
1 3/4 c. 2% low-fat milk
1 c. low-fat cottage cheese
1 (10 3/4 oz.) can condensed cream of mushroom soup

1
Place the cubes of bread on bottom of a 12 x 8-inch nonstick pan.
2
Combine the chicken, onion, celery, chilies, mayonnaise, salt and pepper in a medium-sized bowl and spoon over the bread cubes. Tear tortillas into bite-sized pieces and place them on top of the chicken mixture.
3
Combine the eggs, milk, cottage cheese and soup in a small bowl and pour over the top.
4
Cover and refrigerate overnight to allow the flavors to blend.
5
Preheat oven to 325u00b0 and bake for 50 minutes to 1 hour or until the dish is firm and set. Remove from the oven and let stand for 10 minutes before serving. Serves 8. Contains 328 calories per serving.

903

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 slices whole wheat bread, cut into 1-inch cubes, 2 c. skinned and cooked cubed turkey or chicken, 1/2 c. finely chopped onion, 2/3 c. finely chopped celery, and more.

Yes, Chicken Or Turkey Strata(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Or Turkey Strata(Low-Fat)

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