Chicken 'N' Vegetable Stir Fry Recipe

Name: Chicken 'N' Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons oil; 1 lb boneless chicken breast (Chicken breasts should be cut into thin strips.); 1/2 cup broccoli floret; 2 ounces snow peas (About 1/2 C); 1 medium carrot, Thinly Sliced; 1/2 medium red peppers (cut into thin strips) or 1/2 medium green pepper (cut into thin strips); 1 envelope onion soup mix; 1 teaspoon cornstarch; 1/2 teaspoon ginger, Ground; 1 1/2 cups water; 2 teaspoons soy sauce; 1 teaspoon white vinegar or 1 teaspoon rice vinegar; rice, Hot Cooked

Servings: persons

3 tablespoons oil
1 lb boneless chicken breast (Chicken breasts should be cut into thin strips.)
1/2 cup broccoli floret
2 ounces snow peas (About 1/2 C)
1 medium carrot, Thinly Sliced
1/2 medium red peppers (cut into thin strips) or 1/2 medium green pepper (cut into thin strips)
1 envelope onion soup mix
1 teaspoon cornstarch
1/2 teaspoon ginger, Ground
1 1/2 cups water
2 teaspoons soy sauce
1 teaspoon white vinegar or 1 teaspoon rice vinegar
rice, Hot Cooked

1
In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantly. 10 minutes or until chicken is golden and vegetables are crisp-tender.
2
Thoroughly blend golden onion recipe soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken mixture.
3
Bring to a boil, then simmer uncovered t minutes or until sauce is thickened.
4
Serve over hot rice and garnish, if desired, with sliced green onion and toasted sesame seeds.
5
MICROWAVE DIRECTIONS:
6
Omit oil and degrease ginger to 1/4 t.
7
In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove chicken and drain.
8
Add vegetables to casserole and heat uncovered 5 minutes at HIGH (Full Power).
9
Thoroughly blend golden onion soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into vegetables.
10
Heat uncovered 5 minutes on HIGH (Full Power) or until sauce is thickened, stirring once.
11
Return chicken to casserole and heat 1 minute or until heated through.
12
Let stand covered 5 minutes.
13
Serve and garnish as above.

336

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons oil, 1 lb boneless chicken breast (Chicken breasts should be cut into thin strips.), 1/2 cup broccoli floret, 2 ounces snow peas (About 1/2 C), and more.

Yes, Chicken 'N' Vegetable Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken 'N' Vegetable Stir Fry

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