Chicken Muffins Recipe

Name: Chicken Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Baking & Desserts
Ingredients: 2 cloves garlic; 2 medium onions; 2 carrots; 6 boneless skinless chicken breasts; 2 eggs; 2 egg whites or 1 egg; 1/3 cup potato starch or 1/2 cup matzo meal; 3/4 teaspoon salt; 1/8 teaspoon pepper; 1/2 teaspoon sugar

Servings: persons

2 cloves garlic
2 medium onions
2 carrots
6 boneless skinless chicken breasts
2 eggs
2 egg whites or 1 egg
1/3 cup potato starch or 1/2 cup matzo meal
3/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon sugar

1
Drop garlic through feed tube of processor while machine is running.
2
Process until minced.
3
Cut onions, carrots and chicken in chunks.
4
Process in batches in processor until finely minced, about 30 seconds.
5
Combine all ingredients and mix well.
6
Spoon into 12 sprayed or greased muffin cups.
7
Smooth the top of each muffin with a spatula.
8
Bake at 350u00b0F for 25 minutes until golden.
9
These reheat and/or freeze well.
10
Serve hot or at room temperature.
11
Serve with salsa[bottled or homemade].
12
Fat Saving Secrets: Substitute 2 pounds lean ground chicken.
13
However; if you grind the chicken yourself, you can control and fat content to ensure that no fatty skin is added.
14
Turkey can be used instead of chicken to reduce the fat content even more.
15
Mini Chicken Muffins: Bake mixture in greased miniature muffin tins for 15 to 18 minutes.
16
They're perfect as hors d'oeuvres, or to put in the kids lunch boxes.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cloves garlic, 2 medium onions, 2 carrots, 6 boneless skinless chicken breasts, and more.

Yes, Chicken Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chicken Muffins

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