Chicken Mole Wraps Recipe

Name: Chicken Mole Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Meat & Poultry
Ingredients: 1 cup fat free chicken broth; 1 small onion, uncooked, chopped; 1 garlic clove, chopped; 4 teaspoons mild red chili powder; 1 ounce bittersweet chocolate, chopped; 4 walnut halves, equivalent of 2 whole walnuts shelled; 1/8 teaspoon ground cinnamon; 1/4 teaspoon table salt; 1/4 teaspoon black pepper; 1/8 teaspoon cayenne, a little heat works well (optional); 1 lb boneless skinless chicken breast, uncooked, thinly sliced; 4 large fat free tortillas; 2 cups romaine lettuce, coarsely chopped; 2 medium tomatoes, cored and chopped; 1 cup monterey jack pepper cheese, grated; 1/4 cup nonfat sour cream or 1/4 cup fat free Greek yogurt, is a nice substitute

Servings: persons

1 cup fat free chicken broth
1 small onion, uncooked, chopped
1 garlic clove, chopped
4 teaspoons mild red chili powder
1 ounce bittersweet chocolate, chopped
4 walnut halves, equivalent of 2 whole walnuts shelled
1/8 teaspoon ground cinnamon
1/4 teaspoon table salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne, a little heat works well (optional)
1 lb boneless skinless chicken breast, uncooked, thinly sliced
4 large fat free tortillas
2 cups romaine lettuce, coarsely chopped
2 medium tomatoes, cored and chopped
1 cup monterey jack pepper cheese, grated
1/4 cup nonfat sour cream or 1/4 cup fat free Greek yogurt, is a nice substitute

1
Heat 1/4 cup broth in a large skillet. Add onion and garlic; saute until tender, about 5 minutes.
2
Pour into blender; add remaining broth, chili powder, chocolate, walnuts, cinnamon, cayenne, salt and pepper. Blend to a puree.
3
Pour mixture into skillet; simmer 10 - 15 minutes until heated through.
4
Add chicken strips. Cover and simmer until chicken is cooked through, about 5 minutes.
5
Spoon cooked chicken down center of each flour tortilla.
6
Top with lettuce, tomatoes, cheese and sour cream or yogurt.
7
Fold bottom and sides of tortilla toward center; roll to enclose filling.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup fat free chicken broth, 1 small onion, uncooked, chopped, 1 garlic clove, chopped, 4 teaspoons mild red chili powder, and more.

Yes, Chicken Mole Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Mole Wraps

How did you like this recipe?

Frequently Asked Questions