Chicken Meat Loaf Recipe

Name: Chicken Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs; 2 tablespoons Dijon mustard; 1 tablespoon olive oil; 1 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 1 tablespoon plus 2 teaspoons tomato paste; 3 garlic cloves, peeled; 1 small yellow onion, quartered; 1 small carrot, peeled and cut into large pieces; 3 steamed chicken-breast halves pounded to 1/4-inch thich; 2 scallions, thinly sliced; 1/2 Golden Delicious apple, peeled and grated; 1 cup bread crumbs; 1/3 cup shelled pistachios; 3 tablespoons maple syrup

Servings: persons

2 eggs
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon plus 2 teaspoons tomato paste
3 garlic cloves, peeled
1 small yellow onion, quartered
1 small carrot, peeled and cut into large pieces
3 steamed chicken-breast halves pounded to 1/4-inch thich
2 scallions, thinly sliced
1/2 Golden Delicious apple, peeled and grated
1 cup bread crumbs
1/3 cup shelled pistachios
3 tablespoons maple syrup

1
Heat oven to 400u00b0F. Lightly coat a 9-by-3-inch loaf pan with cooking spray and set aside.
2
In a large bowl, whisk together the eggs, mustard, oil, salt, pepper, and 1 tablespoon of the tomato paste. In a food processor, chop the garlic, onion, and carrot until finely chopped. Transfer to the bowl. Finely chop 2 chicken-breast halves (about 1/8-inch dice), and cut 1 chicken-breast half into 1/2-inch pieces. Add to the bowl along with the scallions, apple, and bread crumbs. Using your hands, mix to combine well.
3
Place half the meat-loaf mixture in the pan. Sprinkle on the pistachios in 1 layer. Top with the remaining meat-loaf mixture, pressing gently. Bake for 20 minutes.
4
Meanwhile, whisk together the maple syrup and remaining tomato paste. Brush the glaze over the meat loaf and return it to the oven for 10 minutes. Remove and let rest, covered with foil, for 10 minutes before serving.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 eggs, 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 teaspoon kosher salt, and more.

Yes, Chicken Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Meat Loaf

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