Chicken, Mango, And Rice Salad Recipe

Name: Chicken, Mango, And Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups uncooked rice, preferably short grain; 1 1/3 lbs boneless skinless chicken breasts; 2 tablespoons oil; 1 1/4 teaspoons salt; 3/4 teaspoon fresh ground pepper; 3/4 cup chopped red onion; 1 mango, peeled and cut into 1/2 inch dice; 1 avocado, peeled and cut into 1/2 inch dice; 3 1/2 tablespoons lime juice (about 2 limes); 3/4 cup chopped cilantro

Servings: persons

1 1/2 cups uncooked rice, preferably short grain
1 1/3 lbs boneless skinless chicken breasts
2 tablespoons oil
1 1/4 teaspoons salt
3/4 teaspoon fresh ground pepper
3/4 cup chopped red onion
1 mango, peeled and cut into 1/2 inch dice
1 avocado, peeled and cut into 1/2 inch dice
3 1/2 tablespoons lime juice (about 2 limes)
3/4 cup chopped cilantro

1
Cook rice until done, and rinse with cold water.
2
Coat chicken with 1 tbs. of the oil and season with 1/4 teaspoons of the S/P.
3
Cook chicken until done.
4
When chicken is cool enough to handle, dice into 1/2-inch pieces.
5
Toss the rice, chicken, onion, mango, avocado, and rest of the oil (1 tbs), remaining salt and pepper, lime juice, and cilantro.
6
Chill for at least 1 hour before serving.
7
Revision: Since posting this recipe, I have been trying to cut back on consuming empty carbohydrates. So when I make this now I use little to no rice, and fill it with more of the other ingredients. It is still very good, especially after marinating for a while.

613

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cups uncooked rice, preferably short grain, 1 1/3 lbs boneless skinless chicken breasts, 2 tablespoons oil, 1 1/4 teaspoons salt, and more.

Yes, Chicken, Mango, And Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken, Mango, And Rice Salad

How did you like this recipe?

Frequently Asked Questions