Chicken-less Cacciatore Recipe

Name: Chicken-less Cacciatore
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 ounces tofu 1 package, firm, crosswise cut into 1/2 inch, 8 slices, drained; 1 tablespoon tomato paste; 1/2 large red onion sliced; 1/2 large sweet red bell peppers sliced; 1/2 large green bell peppers or yellow, orange, sliced; 2 tablespoons white wine; 2 cloves garlic minced; 1 teaspoon basil dried; 1 teaspoon oregano dried; ⅛ teaspoon allspice; 28 ounces tomatoes, stewed, canned 1 can, lightly drained; 2 tablespoons canola oil divided

Servings: persons

14 ounces tofu 1 package, firm, crosswise cut into 1/2 inch, 8 slices, drained
1 tablespoon tomato paste
1/2 large red onion sliced
1/2 large sweet red bell peppers sliced
1/2 large green bell peppers or yellow, orange, sliced
2 tablespoons white wine
2 cloves garlic minced
1 teaspoon basil dried
1 teaspoon oregano dried
⅛ teaspoon allspice
28 ounces tomatoes, stewed, canned 1 can, lightly drained
2 tablespoons canola oil divided

1
Preheat the oven to 350F (180C).
2
Heat a large non-skillet pan over medium heat, add 1 tablespoon oil into the pan, then add the onion and sweet bell peppers, cook and stir often, for 5 minutes.
3
Then add the wine, garlic, basil oregano and all spice, cook and stir for about 1 minute.
4
Add the tomatoes and tomato paste.
5
Bring to a boil and allow to simmer for 15 to 18 minutes.
6
Meanwhile heat another large non-skillet pan over medium heat, add the other 1 tablespoon canola oil.
7
Add the tofu and saute for about 5 minutes, until both sides start brown.
8
Put the sauteed the tofu in a 13*9 inches baking dish, then cover with the tomato sauce.
9
Bake for about 60 minutes or more until cooked through.
10
Cool for a few minutes, serve warm with rice if desired.

121

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 14 ounces tofu 1 package, firm, crosswise cut into 1/2 inch, 8 slices, drained, 1 tablespoon tomato paste, 1/2 large red onion sliced, 1/2 large sweet red bell peppers sliced, and more.

Yes, Chicken-less Cacciatore falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken-less Cacciatore

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