Chicken Italiano Recipe

Name: Chicken Italiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ounce linguine (whole wheat); 2 chicken breasts (boneless, skinless); 2 tablespoons oyster sauce; 4 tablespoons olive oil; 6 garlic cloves; 2 carrots; 2 yellow zucchini; 2 green zucchini; 2 cups spinach; 4 tomatoes (Roma); 1 (16 ounce) can great northern beans; 3 ounces pesto sauce; ½ teaspoon basil; ¼ teaspoon oregano; ¼ teaspoon parsley; ¼ teaspoon garlic salt; ⅛ teaspoon pepper

Servings: persons

1 ounce linguine (whole wheat)
2 chicken breasts (boneless, skinless)
2 tablespoons oyster sauce
4 tablespoons olive oil
6 garlic cloves
2 carrots
2 yellow zucchini
2 green zucchini
2 cups spinach
4 tomatoes (Roma)
1 (16 ounce) can great northern beans
3 ounces pesto sauce
½ teaspoon basil
¼ teaspoon oregano
¼ teaspoon parsley
¼ teaspoon garlic salt
⅛ teaspoon pepper

1
Tenderize and cut chicken into one inch pieces.
2
Marinade in oyster sauce overnight.
3
Saute chicken in two tablespoons of olive oil until done.
4
Set aside.
5
Heat remaining oil and saute garlic and shredded carrots for 3 minutes.
6
Add spices and zucchini and saute two minutes more.
7
Add spinach and saute until slightly wilted.
8
Drain and rinse beans, chop tomatoes and add both to mixture.
9
Add chicken and heat through.
10
Cook pasta, drain and immediately toss with pesto.
11
Serve hot pasta in equal portions and top with chicken-vegetable mixture.
12
Enjoy!

531

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 ounce linguine (whole wheat), 2 chicken breasts (boneless, skinless), 2 tablespoons oyster sauce, 4 tablespoons olive oil, and more.

Yes, Chicken Italiano falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Italiano

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