Chicken In Lemon Sauce(Diabetic Recipe) Recipe

Name: Chicken In Lemon Sauce(Diabetic Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium carrots, sliced; 2 stalks celery, sliced; 3 green onions, sliced; 1 Tbsp. chopped fresh parsley; 2 Tbsp. dry white wine; 2 Tbsp. lemon juice; 1/2 tsp. grated lemon peel; 1/2 tsp. basil leaves; 1/4 tsp. thyme leaves; 1/4 tsp. lemon pepper; 1/2 tsp. salt; 1/2 tsp. instant chicken bouillon granules; 2 1/2 to 3 lb. cut up chicken fryer

Servings: persons

3 medium carrots, sliced
2 stalks celery, sliced
3 green onions, sliced
1 Tbsp. chopped fresh parsley
2 Tbsp. dry white wine
2 Tbsp. lemon juice
1/2 tsp. grated lemon peel
1/2 tsp. basil leaves
1/4 tsp. thyme leaves
1/4 tsp. lemon pepper
1/2 tsp. salt
1/2 tsp. instant chicken bouillon granules
2 1/2 to 3 lb. cut up chicken fryer

1
Mix carrots, celery, onions and parsley together.
2
Add to mixture the wine, lemon juice, lemon peel, basil leaves, thyme leaves, lemon pepper, salt and chicken bouillon.
3
Combine all together in a 1-quart casserole to make sauce for chicken.
4
Cover; microwave at High 1 to 4 minutes, or until vegetables are starting to get tender.
5
Make sure about halfway through, you stir the mixture.
6
Skin and cut up the chicken fryer.
7
Arrange in a 12 x 8-inch baking dish with meatiest portions on the outside.
8
Pour sauce over the chicken.
9
Cover with waxed paper.
10
Microwave on High 15 minutes; rearrange and baste with sauce every 5 minutes. Reduce power to 50% or Medium; microwave 4 to 10 minutes, or until vegetables are tender, basting 2 or 3 times.
11
Skim fat from cooking liquid.

171

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 medium carrots, sliced, 2 stalks celery, sliced, 3 green onions, sliced, 1 Tbsp. chopped fresh parsley, and more.

Yes, Chicken In Lemon Sauce(Diabetic Recipe) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken In Lemon Sauce(Diabetic Recipe)

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