Chicken In Foil(4 Servings) Recipe

Name: Chicken In Foil(4 Servings)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c. uncooked long grain rice; `1 broiler-fryer chicken, quartered; 1 1/2 tsp. salt; 1 (6 oz.) can mushrooms; 2 small zucchini, sliced; 1 green pepper, cut in strips; 1 medium onion, thinly sliced; 1 (15 oz.) can tomato sauce; 1/8 tsp. hot pepper sauce; 1/2 tsp. dried leaf oregano; 1/2 tsp. dried leaf basil; grated Parmesan cheese

Servings: persons

3/4 c. uncooked long grain rice
`1 broiler-fryer chicken, quartered
1 1/2 tsp. salt
1 (6 oz.) can mushrooms
2 small zucchini, sliced
1 green pepper, cut in strips
1 medium onion, thinly sliced
1 (15 oz.) can tomato sauce
1/8 tsp. hot pepper sauce
1/2 tsp. dried leaf oregano
1/2 tsp. dried leaf basil
grated Parmesan cheese

1
Place 3 tablespoons of rice in center of 4 (12-inch) squares of heavy-duty aluminum wrap.
2
Sprinkle chicken on both sides with salt; place on rice.
3
Drain mushrooms and reserve 1/4 cup liquid. Divide mushrooms, zucchini, green pepper and onion into 4 equal portions; place each portion over each chicken quarter.
4
Mix together the tomato sauce, reserved mushroom liquid, hot pepper sauce, oregano and basil; spoon over vegetables and chicken.
5
Fold over food; seal tightly.
6
Place in shallow baking pan.
7
Bake in a 375u00b0 oven for 1 hour and 15 minutes.

195

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 c. uncooked long grain rice, `1 broiler-fryer chicken, quartered, 1 1/2 tsp. salt, 1 (6 oz.) can mushrooms, and more.

Yes, Chicken In Foil(4 Servings) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken In Foil(4 Servings)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions