Chicken Goujons Recipe

Name: Chicken Goujons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken:; 6 boneless chicken breasts; 1 cup seasoned breadcrumbs; 1 large egg; 1 cup flour (any type); 2 TBS minced fresh parsley; thyme (to taste); sage (to taste); lemon-pepper seasoning (to taste); lemon zest (to taste); Cucumber and Coriander Dip:; 2 cups plain yogurt; 2 TBS finely chopped coriander leaves (cilantro in the States); 1 TBS ground coriander seeds; 1 cup finely chopped cucumber; salt (to taste)

Servings: persons

Chicken:
6 boneless chicken breasts
1 cup seasoned breadcrumbs
1 large egg
1 cup flour (any type)
2 TBS minced fresh parsley
thyme (to taste)
sage (to taste)
lemon-pepper seasoning (to taste)
lemon zest (to taste)
Cucumber and Coriander Dip:
2 cups plain yogurt
2 TBS finely chopped coriander leaves (cilantro in the States)
1 TBS ground coriander seeds
1 cup finely chopped cucumber
salt (to taste)

1
Ahead of time, mix together the yogurt, coriander, cucumber, and a pinch of salt in a blender. Blend until smooth, then refrigerate until ready for use.
2
1. Mix the breadcrumbs, herbs, seasoning and lemon zest (you can do it in the mixer).
3
2. Cut the chicken into strips about 1 inch in width. Cover in a coating of flour.
4
3. Beat the egg and coat the chicken in it, then immediately coat with the bread crumb mix.
5
4. Shallow fry in the olive oil until dark brown, usually about 7-8 minutes on each side as long as the oil is hot enough. Dab off any excess oil when finished.
6
Serve hot, with cold dip on the side.

580

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Chicken:, 6 boneless chicken breasts, 1 cup seasoned breadcrumbs, 1 large egg, and more.

Yes, Chicken Goujons falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Goujons

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