Chicken Fried Rice With Anchovies And Peas Recipe

Name: Chicken Fried Rice With Anchovies And Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked rice (cold); 3 3/4 teaspoons olive oil or 3 3/4 teaspoons vegetable oil, divided; 1 egg, beaten; 8 ounces boneless skinless chicken breasts, diced into 1-inch chunks (1 small breast); 4 anchovies packed in oil, drained and finely chopped (this can be done in a food processor); 1 tablespoon gingerroot, minced; 2 garlic cloves, minced; 1 -2 tablespoon chicken stock; 1/3 cup peas (defrost if frozen); 1 teaspoon salt (or to taste); pepper, to taste

Servings: persons

3 cups cooked rice (cold)
3 3/4 teaspoons olive oil or 3 3/4 teaspoons vegetable oil, divided
1 egg, beaten
8 ounces boneless skinless chicken breasts, diced into 1-inch chunks (1 small breast)
4 anchovies packed in oil, drained and finely chopped (this can be done in a food processor)
1 tablespoon gingerroot, minced
2 garlic cloves, minced
1 -2 tablespoon chicken stock
1/3 cup peas (defrost if frozen)
1 teaspoon salt (or to taste)
pepper, to taste

1
Heat a nonstick wok or skillet over medium heat until hot (2 minutes); add 3/4 teaspoon oil and swirl to coat bottom and sides of pan.
2
Soft scramble egg; remove from pan.
3
Add remaining oil and turn heat to high; cook chicken, stirring infrequently, until nicely browned (5-10 minutes).
4
Turn heat back down to medium and add the anchovies, ginger, and garlic; saute until fragrant (20-30 seconds).
5
Add rice and stir-fry until anchovy mixture is thoroughly integrated and rice grains are separated (2 minutes).
6
Add 1 tablespoon chicken stock; stir and cook until rice is heated through (1 minute) (add more chicken stock if rice appears too dry).
7
Return egg and add peas; stir to combine.
8
Season with salt and pepper; stir.
9
Serve immediately.

1689

kcal

Calories

112

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 cups cooked rice (cold), 3 3/4 teaspoons olive oil or 3 3/4 teaspoons vegetable oil, divided, 1 egg, beaten, 8 ounces boneless skinless chicken breasts, diced into 1-inch chunks (1 small breast), and more.

Yes, Chicken Fried Rice With Anchovies And Peas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Fried Rice With Anchovies And Peas

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