Chicken Fried Rice

1. 1

   Add half the grape seed oil to a hot pan.

2. 2

   Thoroughly cook chicken breasts, about 6-8 minutes on each side. Set aside to cool.

3. 3

   Add the remaining grapeseed. Saute carrots and green onions for 5 minutes. While the vegetables cook, finely chop the cooked chicken.

4. 4

   Now add the broccoli and cook for an additional 5 minutes.

5. 5

   Push all of the vegetables to the outer edges of the pan. Add the butter and garlic to the center of the pan.

6. 6

   Once the butter is melted, add the rice and chicken. Mix everything together.

7. 7

   When the mixture is evenly mixed, allow it to cook undisturbed so that the rice begins to brown. Stir occasionally about every 3 minutes for about 9 minutes.

8. 8

   Add soy sauce and cook for another 3 minutes. Serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.