Chicken Flautas Recipe

Name: Chicken Flautas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Prep the Chicken:; 3 tablespoons unsalted butter; 1/4 cup organic unbleached flour; 1 cup chicken stock (preferably homemade); 1 tablespoon chopped flat leaf parsley (or cilantro, if you prefer); 1 tablespoon fresh lemon juice; 1 teaspoon grated onion; Dash each of nutmeg and paprika; fine sea salt and freshly ground pepper to taste; 1 1/2 cups diced cooked chicken; 12 flour tortillas; Creme Fraiche or Sour Cream; Avocado Sauce; 2 ripe avocadoes (I prefer Hass); 1/2 teaspoon grated onion; 1/2 cup sour cream or plain yogurt; 1 teaspoon fresh lime juice; 10 drops Tabasco sauce; Pinch fine sea salt

Servings: persons

Prep the Chicken:
3 tablespoons unsalted butter
1/4 cup organic unbleached flour
1 cup chicken stock (preferably homemade)
1 tablespoon chopped flat leaf parsley (or cilantro, if you prefer)
1 tablespoon fresh lemon juice
1 teaspoon grated onion
Dash each of nutmeg and paprika
fine sea salt and freshly ground pepper to taste
1 1/2 cups diced cooked chicken
12 flour tortillas
Creme Fraiche or Sour Cream
Avocado Sauce
2 ripe avocadoes (I prefer Hass)
1/2 teaspoon grated onion
1/2 cup sour cream or plain yogurt
1 teaspoon fresh lime juice
10 drops Tabasco sauce
Pinch fine sea salt

1
["Melt butter and blend in flour to make a light roux. (Be sure to cook the flour for a couple of minutes.) Add salt and stock. Cook, stirring until thick. Add parsley, lemon juice, onion, paprika, nutmeg and a dash of freshly ground pepper. Stir in chicken. Cool slightly.", "To Assemble Flautas, Place a heaping tablespoon of mixture on tortilla. Roll tightly, and fasten with a toothpick. Fry in deep hot fat for 1 or 2 minutes until tortilla is crisp and brown. Serve with a dollop of Creme Fraiche or sour cream and this sauce:", "Peel, seed and smash avocados. Add all the other ingredients. Mix until smooth. Spoon sauce over the cooked Flautas.", "Teacher's Tip: You could also make this dish with leftover Thanksgiving Turkey. No one would ever guess it was ""leftovers."""]

1504

kcal

Calories

Fat

236

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Prep the Chicken:, 3 tablespoons unsalted butter, 1/4 cup organic unbleached flour, 1 cup chicken stock (preferably homemade), and more.

Yes, Chicken Flautas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Flautas

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