Chicken Fajitas a la WW Recipe

Name: Chicken Fajitas a la WW
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast, all fat removed; ¼ cup light soy sauce; 1 tablespoon fresh lime juice; ¼ teaspoon dried basil; ¼ teaspoon dried tarragon; ¼ teaspoon dried rosemary; ¼ teaspoon dried parsley; 1 green bell pepper, thinly sliced; 1 red bell pepper, thinly sliced; 1 medium red onion, thinly sliced; 3 plum tomatoes, cut into edges; 1 can black beans; 1 tablespoon lime juice; green onion; 4 ounces fat free sharp cheddar cheese; nonfat sour cream; 4 tortillas, warmed

Servings: persons

1 lb boneless skinless chicken breast, all fat removed
¼ cup light soy sauce
1 tablespoon fresh lime juice
¼ teaspoon dried basil
¼ teaspoon dried tarragon
¼ teaspoon dried rosemary
¼ teaspoon dried parsley
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 medium red onion, thinly sliced
3 plum tomatoes, cut into edges
1 can black beans
1 tablespoon lime juice
green onion
4 ounces fat free sharp cheddar cheese
nonfat sour cream
4 tortillas, warmed

1
Make marinade from soy sauce, lime juice, and herbs.
2
Add chicken and marinate for 4 hours in refrigerator.
3
Grate cheddar cheese, set aside.
4
Chop green onions, set aside.
5
Empty can of black beans into small pot.
6
Add lime juice and bring to boil, stirring occasionally, reduce heat to simmer, let simmer about 10 minutes.
7
Remove from heat, mash with potato masher, keep warm.
8
Remove chicken from marinade and cut into strips.
9
Spray heavy skillet with cooking spray and heat at high.
10
Add chicken strips and sear till no pick is visible.
11
Add 1 tbsp marinade.
12
Add onions and peppers, heat and stir for about 2 minutes, add tomato, cook 1 minute more.
13
Remove from heat.
14
Spread tortilla with mashed black beans.
15
Add chicken and vegetables.
16
Add sour cream.
17
Add cheddar cheese.
18
Top with green onions.

481

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, all fat removed, ¼ cup light soy sauce, 1 tablespoon fresh lime juice, ¼ teaspoon dried basil, and more.

Yes, Chicken Fajitas a la WW falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Fajitas a la WW

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