Chicken Creamy Ranch & Parmesan Salad Recipe

Name: Chicken Creamy Ranch & Parmesan Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. boneless skinless chicken breast; 3/4 cup KRAFT Fat Free Ranch Dressing, divided; 1/3 cup KRAFT Reduced Fat Parmesan Style Grated Topping; 4 cups mixed salad greens; 1 medium red pepper, sliced; 15 cherry tomatoes, halved; 2 small whole wheat s; 4 tsp. trans fat free canola-based soft margarine; 4 cups red or green grapes; 4 On-the-Go packets; 4 bottles of water, 20 fl oz

Servings: persons

1 lb. boneless skinless chicken breast
3/4 cup KRAFT Fat Free Ranch Dressing, divided
1/3 cup KRAFT Reduced Fat Parmesan Style Grated Topping
4 cups mixed salad greens
1 medium red pepper, sliced
15 cherry tomatoes, halved
2 small whole wheat s
4 tsp. trans fat free canola-based soft margarine
4 cups red or green grapes
4 On-the-Go packets
4 bottles of water, 20 fl oz

1
Toss chicken with 1/4 cup of the dressing; coat with grated topping.
2
Spray large skillet with cooking spray.
3
Add chicken; cook and stir on medium heat 10 min.
4
or until cooked through; cut into strips.
5
Combine chicken, greens, peppers, tomatoes and remaining 1/2 cup of the dressing.
6
Divide into 4 equal portions.
7
Complement each salad with 1/2 a bagel spread with 1 tsp.
8
margarine.
9
Enjoy 1 cup of grapes per person for dessert.
10
COMBINE CRYSTAL LIGHT On-the-GO packet with bottled water per package directions.
11
Serve each person 1 water bottle with their meal.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. boneless skinless chicken breast, 3/4 cup KRAFT Fat Free Ranch Dressing, divided, 1/3 cup KRAFT Reduced Fat Parmesan Style Grated Topping, 4 cups mixed salad greens, and more.

Yes, Chicken Creamy Ranch & Parmesan Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chicken Creamy Ranch & Parmesan Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions