Chicken Continental Recipe

Name: Chicken Continental
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs chicken (whole bone-in chicken or boneless chicken breast); 1/4 cup flour; 2 tablespoons oil; 8 ounces sliced mushrooms; 15 ounces chopped tomatoes; 1/3 cup soy sauce; 1 minced garlic clove; 1 medium onion, sliced thinly; 1/4 cup sliced black olives; 3 cups cooked rice

Servings: persons

3 lbs chicken (whole bone-in chicken or boneless chicken breast)
1/4 cup flour
2 tablespoons oil
8 ounces sliced mushrooms
15 ounces chopped tomatoes
1/3 cup soy sauce
1 minced garlic clove
1 medium onion, sliced thinly
1/4 cup sliced black olives
3 cups cooked rice

1
Heat oil in a large skillet.
2
Dredge chicken in flour and brown in oil.
3
Mix drained mushroom liquid, tomatoes, soy sauce, and garlic in a bowl.
4
Add sauce and sliced onions to chicken in skillet.
5
Lower heat and simmer covered for 30 to 45 min or until chicken juices run clear.
6
Add mushrooms and olives.
7
Cook until heated through.
8
Serve over rice.

1242

kcal

Calories

Fat

132

Carbs

122

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 lbs chicken (whole bone-in chicken or boneless chicken breast), 1/4 cup flour, 2 tablespoons oil, 8 ounces sliced mushrooms, and more.

Yes, Chicken Continental falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Continental

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