?Chicken? Chow Mein Recipe

Name: ?Chicken? Chow Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. low-sodium soy sauce; 2 Tbs. cornstarch; 2 Tbs. Chinese rice wine; 1 6-oz. pkg. soy chicken strips; 1 Tbs. granulated sugar; 3 Tbs. vegetable oil; 1 Tbs. minced ginger; 1 tsp. minced garlic; 1/2 red bell pepper, cut into strips; 1/2 green bell pepper, cut into strips; 1/2 onion, quartered and sections separated; 8 oz. can water chestnuts, drained; 1/2 lb. bean sprouts, rinsed; 2 cups chow mein noodles; 1/4 pineapple, cut into small pieces; 1 Tbs. sesame oil

Servings: persons

2 Tbs. low-sodium soy sauce
2 Tbs. cornstarch
2 Tbs. Chinese rice wine
1 6-oz. pkg. soy chicken strips
1 Tbs. granulated sugar
3 Tbs. vegetable oil
1 Tbs. minced ginger
1 tsp. minced garlic
1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips
1/2 onion, quartered and sections separated
8 oz. can water chestnuts, drained
1/2 lb. bean sprouts, rinsed
2 cups chow mein noodles
1/4 pineapple, cut into small pieces
1 Tbs. sesame oil

1
Combine 1 Tbs.
2
soy sauce, 1 Tbs.
3
cornstarch and 1 Tbs.
4
wine in bowl.
5
Marinate chicken strips for 5 minutes.
6
Combine remaining 1 Tbs.
7
soy sauce, 1 Tbs.
8
cornstarch, 1 Tbs.
9
wine and sugar, and set aside.
10
Meanwhile, heat large wok or skillet over medium heat.
11
Add 2 Tbs.
12
oil, and when hot, stir-fry ginger and garlic for 30 seconds.
13
Add chicken strips with marinade, and stir-fry 1 minute; remove strips from pan.
14
Heat remaining 1 Tbs.
15
oil in pan, and stir-fry red pepper, green pepper, onion, water chestnuts and bean sprouts for 2 minutes, or until vegetables begin to soften.
16
Return chicken strips to pan, and stir in soy sauce-sugar mixture.
17
Cook 2 minutes more, or until sauce thickens.
18
Remove from heat.
19
To serve, arrange chow mein noodles on serving platter, and top with chicken stir-fry.
20
Garnish with pineapple pieces, and drizzle sesame oil over top.
21
Serve hot.

1902

kcal

Calories

105

Fat

210

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 Tbs. low-sodium soy sauce, 2 Tbs. cornstarch, 2 Tbs. Chinese rice wine, 1 6-oz. pkg. soy chicken strips, and more.

Yes, ?Chicken? Chow Mein falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

?Chicken? Chow Mein

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