Chicken & Chickpea Tagine Recipe

Name: Chicken & Chickpea Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken thighs (1/2 lb./225 g) King Sooper's 1 lb For $1.19 thru 02/09; 1 small red onion, chopped; 1 tsp. oil; 1 tsp. grated gingerroot; 3/4 tsp. ground cumin; 3/4 tsp. ground cinnamon; 1 can (28 fl oz/796 mL) no-salt-added diced tomatoes, undrained; 1 cup canned no-salt-added chickpeas (garbanzo beans), rinsed; 1 zucchini, sliced; 3 Tbsp. Kraft Extra Virgin Olive Oil Fig Balsamic Dressing; 2/3 cup whole wheat couscous, uncooked

Servings: persons

4 boneless skinless chicken thighs (1/2 lb./225 g) King Sooper's 1 lb For $1.19 thru 02/09
1 small red onion, chopped
1 tsp. oil
1 tsp. grated gingerroot
3/4 tsp. ground cumin
3/4 tsp. ground cinnamon
1 can (28 fl oz/796 mL) no-salt-added diced tomatoes, undrained
1 cup canned no-salt-added chickpeas (garbanzo beans), rinsed
1 zucchini, sliced
3 Tbsp. Kraft Extra Virgin Olive Oil Fig Balsamic Dressing
2/3 cup whole wheat couscous, uncooked

1
Cook chicken and onions in hot oil in large skillet on medium heat 5 min., turning chicken and stirring onions after 3 min.
2
Add next 3 ingredients; cook and stir 1 min.
3
Stir in all remaining ingredients except couscous; bring just to boil.
4
Simmer on medium-low heat 25 min.
5
or until chicken is done (170 degrees F).
6
Meanwhile, cook couscous as directed on package.
7
Serve chicken mixture spooned over couscous.

405

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 boneless skinless chicken thighs (1/2 lb./225 g) King Sooper's 1 lb For $1.19 thru 02/09, 1 small red onion, chopped, 1 tsp. oil, 1 tsp. grated gingerroot, and more.

Yes, Chicken & Chickpea Tagine falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken & Chickpea Tagine

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