Chicken Caesar Salad Wraps Recipe

Name: Chicken Caesar Salad Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts (about 12 oz); 2 garlic cloves, minced; ¼ cup red onion; ¼ cup chopped olive (optional); 14 red bell pepper, chopped; ¼ cup fresh grated parmesan cheese; 4 cups romaine lettuce, chopped; ¾ cup seasoned croutons; ½ cup caesar salad dressing; 6 flour tortillas

Servings: persons

1
Slice chicken and place it in a pan sprayed with non stick spray.
2
Mince garlic and place in pan with chicken.
3
Cook for 15 minutes or until no longer pink in the center.
4
Occasionally turning the chicken.
5
Remove chicken to cutting board and let cool.
6
When cool slice into bite sized pieces and place in a bowl.
7
Chop onion, olives and bell pepper.
8
Chop or tear lettuce.
9
In a large bowl mix chicken, onion, olives, bell pepper and lettuce.
10
Drizzle with dressing and toss lightly to coat.
11
For each wrap, place about 3/4 c of mixture in a line in the center of the tortilla.
12
Roll up tightly.
13
Repeat with remaining 5 tortillas.
14
Cut them diagonally in the center making 12 halves.

850

kcal

Calories

Fat

154

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 boneless skinless chicken breasts (about 12 oz), 2 garlic cloves, minced, ¼ cup red onion, ¼ cup chopped olive (optional), and more.

Yes, Chicken Caesar Salad Wraps falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chicken Caesar Salad Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions