Chicken Broccoli Shells and Cheese Recipe 01

Name: Chicken Broccoli Shells and Cheese Recipe 01
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz medium shells pasta, uncooked; 3 cup broccoli florets; 3 tbsp olive oil; 4 chicken breast halves, cut into 1-inch pieces; 1 salt and fresh ground pepper, to taste; 1 cup skim milk; 1 cup chicken broth; 1/4 cup all-purpose flour; 1 salt and fresh ground pepper, to taste; 1/8 tsp chili powder; 1 cup shredded cheddar cheese

Servings: persons

8 oz medium shells pasta, uncooked
3 cup broccoli florets
3 tbsp olive oil
4 chicken breast halves, cut into 1-inch pieces
1 salt and fresh ground pepper, to taste
1 cup skim milk
1 cup chicken broth
1/4 cup all-purpose flour
1 salt and fresh ground pepper, to taste
1/8 tsp chili powder
1 cup shredded cheddar cheese

1
Cook pasta according to the directions on the box.
2
Add broccoli florets to the pasta during the last 2 minutes of cooking.
3
Drain and set aside.
4
In the meantime, prepare the chicken.
5
Heat olive oil in a large skillet over medium-high heat.
6
Add chicken and season with salt and pepper.
7
Cook for 4 to 6 minutes, or until browned.
8
In a mixing bowl, whisk together the milk, chicken broth, and flour.
9
Add salt, pepper, and chili powder; whisk until well combined.
10
Stir the milk mixture into the pan with the chicken.
11
Cook 2 to 3 minutes or until sauce is thickened.
12
Add pasta mixture and cheddar cheese; stir until cheese is melted and continue to cook for 2 to 3 minutes, or until heated through.
13
Remove from heat.
14
Let stand 2 to 3 minutes.
15
Stir and Serve.

813

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 oz medium shells pasta, uncooked, 3 cup broccoli florets, 3 tbsp olive oil, 4 chicken breast halves, cut into 1-inch pieces, and more.

Yes, Chicken Broccoli Shells and Cheese Recipe 01 falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!