Chicken Broccoli and Rce Cassorle Recipe

Name: Chicken Broccoli and Rce Cassorle
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons butter, plus more for greasing pan; 4 garlic cloves, minced; ¼ cup flour; 2 cups milk; 1 teaspoon Dijon mustard; ½ teaspoon sea salt; fresh black pepper, a few cracks; 2 cups cheddar cheese, shredded; ½ cup cheddar cheese, shredded; ⅓ cup fresh parmesan cheese, shredded; 3 cups cooked rice; 2 -3 cups cooked broccoli florets

Servings: persons

4 tablespoons butter, plus more for greasing pan
4 garlic cloves, minced
¼ cup flour
2 cups milk
1 teaspoon Dijon mustard
½ teaspoon sea salt
fresh black pepper, a few cracks
2 cups cheddar cheese, shredded
½ cup cheddar cheese, shredded
⅓ cup fresh parmesan cheese, shredded
3 cups cooked rice
2 -3 cups cooked broccoli florets

1
Grease a 9x13-inch casserole pan.
2
Preheat oven to 400 degrees F.
3
In a large saucepan melt the butter over low heat; add garlic and saute until fragrant.
4
Whisk in flour and cook 3-4 minutes, whisking constantly.
5
Slowly whisk in milk, mustard and season with salt and pepper, bring to a simmer 4 minutes, whisking occasionally.
6
Add 2 cups of cheddar cheese and parmesan; stir until mostly melted; remove from heat.
7
Stir in rice and broccoli florets, pour into casserole pan, sprinkle remaining 1/2 cup cheese over top.
8
Bake 30 minutes until bubbly and lightly golden on top.
9
Allow to set 5 minutes before serving.

1189

kcal

Calories

Fat

159

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 tablespoons butter, plus more for greasing pan, 4 garlic cloves, minced, ¼ cup flour, 2 cups milk, and more.

Yes, Chicken Broccoli and Rce Cassorle falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Broccoli and Rce Cassorle

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions