Chicken Breasts With Spicy Rub Recipe

Name: Chicken Breasts With Spicy Rub
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts; Rub; 2 tablespoons cumin, Ground; 2 tablespoons paprika; 2 tablespoons brown sugar; 1 tablespoon black pepper; 1 teaspoon curry powder; 1 teaspoon cayenne; 1 teaspoon salt; 1/2 teaspoon five-spice powder; 1 tablespoon Dijon mustard; 2 tablespoons red wine vinegar; 2 tablespoons vegetable oil; 2 garlic cloves, minced

Servings: persons

4 chicken breasts
Rub
2 tablespoons cumin, Ground
2 tablespoons paprika
2 tablespoons brown sugar
1 tablespoon black pepper
1 teaspoon curry powder
1 teaspoon cayenne
1 teaspoon salt
1/2 teaspoon five-spice powder
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
2 tablespoons vegetable oil
2 garlic cloves, minced

1
Pat chicken pieces dry.
2
Combine ingredients for rub.
3
Smear rub over both sides of chicken; the more you use, the spicer it will be.
4
Heat barbecue.
5
Place chicken on grill, skin side down.
6
Cook over medium heat, about 10 to 12 minutes per side, until chicken is justed cooked through. (If heat is too high, coating will burn; if too low, cooking time will be a little longer).

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 chicken breasts, Rub, 2 tablespoons cumin, Ground, 2 tablespoons paprika, and more.

Yes, Chicken Breasts With Spicy Rub falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Breasts With Spicy Rub

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