Chicken Breasts With Garlic Sauce Recipe

Name: Chicken Breasts With Garlic Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless chicken breasts; 1/2 green pepper; 1/4 red bell pepper, sliced; 1 medium onion, sliced; 2 Tbsp. garlic flavored wine vinegar; 1 tsp. cornstarch; 1 clove garlic, crushed; 1/3 c. chicken broth (fat-free); salt; pepper; 1 tsp. sugar

Servings: persons

2 boneless chicken breasts
1/2 green pepper
1/4 red bell pepper, sliced
1 medium onion, sliced
2 Tbsp. garlic flavored wine vinegar
1 tsp. cornstarch
1 clove garlic, crushed
1/3 c. chicken broth (fat-free)
salt
pepper
1 tsp. sugar

1
Brown chicken breasts in skillet sprayed with Pam.
2
In small bowl, mix sugar, wine vinegar, garlic and chicken broth. Gradually add cornstarch and mix thoroughly. Add sliced onion and bell peppers in skillet with chicken breasts.
3
Pour liquid mixture over top of onion and peppers.
4
Simmer about 15 or 20 minutes or until tender.
5
Add seasonings to taste. Serve alone or over rice. Makes 2 servings.
6
Each serving has 2 fat grams.

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 boneless chicken breasts, 1/2 green pepper, 1/4 red bell pepper, sliced, 1 medium onion, sliced, and more.

Yes, Chicken Breasts With Garlic Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Breasts With Garlic Sauce

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