Chicken breast with baby romaine over bed of spinach Recipe

Name: Chicken breast with baby romaine over bed of spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 each boneless skinless breast of chicken; 1 packages Baby romaine lettace; 1 packages sliced and cleaned mushrooms; 4 oz diced onions; 1 packages creamed spinach; 1 feta and crumbled goat cheese; 1 salt and pepper; 3 tbsp olive oil; 3 tbsp all-purpose flour; 2 tsp paprika; 1 pinch mayonnaise

Servings: persons

4 each boneless skinless breast of chicken
1 packages Baby romaine lettace
1 packages sliced and cleaned mushrooms
4 oz diced onions
1 packages creamed spinach
1 feta and crumbled goat cheese
1 salt and pepper
3 tbsp olive oil
3 tbsp all-purpose flour
2 tsp paprika
1 pinch mayonnaise

1
Saute mushrooms and onions in pan with oil until soft and brown (I add a little sugar to carmelize).
2
Remove from heat.
3
Mix flour and paprika on plate.
4
Wash chicken breast and dry.
5
Using a very small amount of mayo coat the breast on each side.
6
(Mayo helps keep the chicken tender and juicy ).
7
Transfer to plate of flour and paprika and coat all sides.
8
Microwave spinach
9
Transfer chicken to pan of mushrooms and onions (move the mushrooms and onions to the side of the pan).
10
Saute chicken for 4 minutes (2 on each side).
11
Pre heat oven to 375
12
Make salad of baby lettace and add the feta and goat cheese.
13
(You may add whatever ingredients you like).
14
Pour SMALL amount of dressing (your choice) and toss.
15
Transfer spinach to bottom of baking dish put chicken breast on top of the spinach add the onions and mushrooms around the sides of the dish.
16
Bake for 45 minutes or until done.

625

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 each boneless skinless breast of chicken, 1 packages Baby romaine lettace, 1 packages sliced and cleaned mushrooms, 4 oz diced onions, and more.

Yes, Chicken breast with baby romaine over bed of spinach falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken breast with baby romaine over bed of spinach

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