Chicken Breast Luau Recipe

Name: Chicken Breast Luau
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: MMMMM------------------------LUAU CHICKEN-----------------------------; 2 10oz. Chicken breasts, boned; -and skinned; 2 tbsp. Safflower oil; 1-1/2 cup Taro; spinach leaves; 1/2 cup Butternut squash; julienned; 1/2 md. onion; sliced; MMMMM--------------------POHA PICKLE GARNISH-------------------------; 1 cup Cider vinegar; 2 cups Water; 1/4 cup Brown sugar; 1 tsp. Juniper berries; 2 tbsp. Pickling spice; 1-1/2 cup Poha; goose berries; -or currants; 1/2 md. onion sliced; 1 Carrot; julienned

Servings: persons

MMMMM------------------------LUAU CHICKEN-----------------------------
2 10oz. Chicken breasts, boned
-and skinned
2 tbsp. Safflower oil
1-1/2 cup Taro
spinach leaves
1/2 cup Butternut squash; julienned
1/2 md. onion; sliced
MMMMM--------------------POHA PICKLE GARNISH-------------------------
1 cup Cider vinegar
2 cups Water
1/4 cup Brown sugar
1 tsp. Juniper berries
2 tbsp. Pickling spice
1-1/2 cup Poha
goose berries
-or currants
1/2 md. onion sliced
1 Carrot; julienned

1
Prepare Poha Pickle Garnish night before: Place vinegar, water, sugar, juniper berries and pickling spices in a saucepan and bring to a boil.
2
Add berries, onion, and carrots.
3
Remove from heat and cool.
4
Chill pickle overnight.
5
To serve, remove pickle with a slotted spoon and sprinkle over the chicken.
6
Split chicken breast, and trim off all fat and the last wing bone.
7
Place between two pieces of plastic wrap and pound thin.
8
Do not break through the meat.
9
Place taro in a steamer and cook for 4 minutes (if spinach is used, do not steam).
10
Drain.
11
In a skillet, heat safflower oil and saute taro or spinach, onion, and squash, cooking until onions are translucent.
12
Cool mixture.
13
Divide into four parts and place some of each on 1/2 chicken breast, roll and fasten on the bottom with toothpick.
14
Season chicken with salt and pepper as desired and steam for 5 minutes.
15
Per serving: 400 calories, 14 grams fat, 119 mg cholesterol, 214 mg sodium

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: MMMMM------------------------LUAU CHICKEN-----------------------------, 2 10oz. Chicken breasts, boned, -and skinned, 2 tbsp. Safflower oil, and more.

Yes, Chicken Breast Luau falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Breast Luau

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