Chicken Asparagus Saute Recipe Recipe

Name: Chicken Asparagus Saute Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. extra virgin olive oil; 1 pound boneless chicken breasts, cut into 3 x 1 inch strips; Med. can (approximately 15 ounce.) peeled, minced tomatoes, liquid removed; 2 c. diagonally sliced asparagus; 4 cloves garlic, finely minced; 1 c. canned ready-to-serve chicken broth; 1/3 c. grated Parmesan cheese; 2 tbsp. fresh basil, minced; 1 1/2 tbsp. balsamic vinegar or possibly red wine vinegar; 2 teaspoon fresh parsley, minced; Pepper to taste

Servings: persons

2 tbsp. extra virgin olive oil
1 pound boneless chicken breasts, cut into 3 x 1 inch strips
Med. can (approximately 15 ounce.) peeled, minced tomatoes, liquid removed
2 c. diagonally sliced asparagus
4 cloves garlic, finely minced
1 c. canned ready-to-serve chicken broth
1/3 c. grated Parmesan cheese
2 tbsp. fresh basil, minced
1 1/2 tbsp. balsamic vinegar or possibly red wine vinegar
2 teaspoon fresh parsley, minced
Pepper to taste

1
In large non-stick skillet heat oil over medium-high heat; add in chicken and cook, turning frequently, till lightly browned, about 7 min.
2
Transfer chicken to platter, set aside.
3
In same skillet combine tomatoes, asparagus, and garlic.
4
Saute/fry, stirring occasionally till asparagus is just tender, 4-5 min.
5
Add in chicken broth, cheese, basil, vinegar, parsley and pepper.
6
Reduce heat to low and let simmer, stirring frequently till flavors blend, 5 - 10 min.
7
Return chicken to skillet and continue to simmer till chicken is heated through and liquid cooks down.
8
Serve with additional Parmesan cheese.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tbsp. extra virgin olive oil, 1 pound boneless chicken breasts, cut into 3 x 1 inch strips, Med. can (approximately 15 ounce.) peeled, minced tomatoes, liquid removed, 2 c. diagonally sliced asparagus, and more.

Yes, Chicken Asparagus Saute Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Asparagus Saute Recipe

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