Chicken-Arugula Salad Open-Faced Sandwiches Recipe

Name: Chicken-Arugula Salad Open-Faced Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 1 tablespoon red wine vinegar; 1 teaspoon fresh or dried rosemary, crushed; 1/2 teaspoon dried oregano; 1/4 teaspoon salt; 1/4 teaspoon crushed red pepper; 2 garlic cloves, minced; 2 cups diced cooked chicken breast; 1/4 cup finely chopped red onion; 6 tablespoons (1 1/2 ounces) crumbled reduced-fat feta cheese; 4 (1-ounce) slices gluten-free bread, lightly toasted; 2 cups packed arugula; 1 (6-ounce) tomato, cut into 4 slices

Servings: persons

2 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
1 teaspoon fresh or dried rosemary, crushed
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon crushed red pepper
2 garlic cloves, minced
2 cups diced cooked chicken breast
1/4 cup finely chopped red onion
6 tablespoons (1 1/2 ounces) crumbled reduced-fat feta cheese
4 (1-ounce) slices gluten-free bread, lightly toasted
2 cups packed arugula
1 (6-ounce) tomato, cut into 4 slices

1
Combine first 7 ingredients in a medium bowl, stirring with a whisk. Add chicken, onion, and cheese, tossing gently.
2
Place 1 toast slice on each of 4 plates. Top each with 1/2 cup arugula, 1 tomato slice, and about 1/2 cup chicken mixture.
3
Arugula has a peppery flavor that's more intense than that of most lettuces. It's highly perishable and will only last for a few days after purchase. Store it in the refrigerator inside a perforated plastic bag. Rinse thoroughly, and pat dry before using.
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444

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 1 tablespoon red wine vinegar, 1 teaspoon fresh or dried rosemary, crushed, 1/2 teaspoon dried oregano, and more.

Yes, Chicken-Arugula Salad Open-Faced Sandwiches falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken-Arugula Salad Open-Faced Sandwiches

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