Chicken Apple Sausage Frittata Recipe

Name: Chicken Apple Sausage Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon salt; 2 tablespoons extra virgin olive oil, divided; 1 teaspoon extra virgin olive oil, divided; 1/2 lb sausage, chicken-apple (removed from casing); 1/2 cup red onion, diced; 2 tablespoons jalapenos, finely diced; 1/2 cup red bell pepper, diced; 8 eggs; 1/2 cup milk; 1/2 teaspoon paprika; 1/2 teaspoon sea salt; 1 teaspoon black pepper; 2 (9 inch) flour tortillas; 1/4 cup monterey jack cheese, shredded; 1/4 cup cheddar cheese, shredded; 1/2 cup tomatoes, diced; 1/2 cup scallion, diced

Servings: persons

1 teaspoon salt
2 tablespoons extra virgin olive oil, divided
1 teaspoon extra virgin olive oil, divided
1/2 lb sausage, chicken-apple (removed from casing)
1/2 cup red onion, diced
2 tablespoons jalapenos, finely diced
1/2 cup red bell pepper, diced
8 eggs
1/2 cup milk
1/2 teaspoon paprika
1/2 teaspoon sea salt
1 teaspoon black pepper
2 (9 inch) flour tortillas
1/4 cup monterey jack cheese, shredded
1/4 cup cheddar cheese, shredded
1/2 cup tomatoes, diced
1/2 cup scallion, diced

1
Preheat oven to 350 degrees F.
2
In a saute pan over medium-high heat, add 2 tablespoons oil and the chicken sausage, onions, jalapenos, peppers and saute until vegetables have softened.
3
In medium bowl, mix eggs, milk, paprika and salt and pepper.
4
Add chicken sausage and vegetable mixture and eggs together. Heat a medium saute pan over medium heat and add 1 teaspoon olive oil, and pour in egg mixture. In the oven,cook for 6 minutes, mixture should be slightly firm and moist. In the mean time add tortillas to oven and toast for 3 to 5 minutes until golden brown, then remove.
5
Remove frittata from pan, place one tortilla on bottom of pan and spread with 1/2 of the cheese, place cooked frittata on top, and top frittata with second tortilla. Top tortilla with remaining cheese and place pan in oven for 5 minutes or until cheese melts.
6
Remove from oven and garnish with scallions and tomatoes.

743

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 teaspoon salt, 2 tablespoons extra virgin olive oil, divided, 1 teaspoon extra virgin olive oil, divided, 1/2 lb sausage, chicken-apple (removed from casing), and more.

Yes, Chicken Apple Sausage Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Apple Sausage Frittata

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