Chicken And Veggies Recipe

Name: Chicken And Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts (if chicken is chopped, use only 2 breasts); 2 Tbsp. olive oil; 1/4 tsp. ground thyme; 1/2 + 3/4 tsp. whole marjoram; 1 clove garlic, crushed; 1 large onion; 2 medium zucchini; 1 large carrot; 4 stalks celery; 1 qt. stewed tomatoes, drained (reserve 1 c. liquid); 2 tsp. salt or to taste; 1 1/2 tsp. sugar; 2 Tbsp. white wine vinegar

Servings: persons

4 boneless chicken breasts (if chicken is chopped, use only 2 breasts)
2 Tbsp. olive oil
1/4 tsp. ground thyme
1/2 + 3/4 tsp. whole marjoram
1 clove garlic, crushed
1 large onion
2 medium zucchini
1 large carrot
4 stalks celery
1 qt. stewed tomatoes, drained (reserve 1 c. liquid)
2 tsp. salt or to taste
1 1/2 tsp. sugar
2 Tbsp. white wine vinegar

1
Steam chicken with thyme, marjoram, 1/2 teaspoon salt, 1 tablespoon vinegar, 1/2 teaspoon sugar and 2 stalks celery.
2
Chop veggies into coarse pieces.
3
When chicken is just done, remove and discard celery.
4
Allow liquid to boil away.
5
Add olive oil, garlic and 1/3 of the onion.
6
When onion begins to brown, add remaining veggies, other ingredients and cooked chicken. Chicken can be left as whole breasts or diced into small pieces.
7
Cook until veggies are tender.
8
Strain and reserve liquid.
9
Add tomato juice to liquid and thicken with roux or cornstarch to make sauce.
10
Serve over pasta cooked with 1/4 teaspoon whole cumin seed.

289

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless chicken breasts (if chicken is chopped, use only 2 breasts), 2 Tbsp. olive oil, 1/4 tsp. ground thyme, 1/2 + 3/4 tsp. whole marjoram, and more.

Yes, Chicken And Veggies falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Veggies

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