Chicken And Vegetable One Pot Family Meal Recipe

Name: Chicken And Vegetable One Pot Family Meal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons butter; 1 onion, finely chopped; 3 carrots, finely chopped; 2 sticks celery, finely chopped; 1 lb chicken thigh; 2 garlic cloves, crushed; 1 teaspoon sweet smoked paprika; 1/2 teaspoon ground cumin; 1 teaspoon dried thyme; 2 (14 ounce) cans chopped tomatoes; 1 chicken stock cube; 1 red pepper, diced; 1 (14 ounce) can garbanzo beans, drained

Servings: persons

2 teaspoons butter
1 onion, finely chopped
3 carrots, finely chopped
2 sticks celery, finely chopped
1 lb chicken thigh
2 garlic cloves, crushed
1 teaspoon sweet smoked paprika
1/2 teaspoon ground cumin
1 teaspoon dried thyme
2 (14 ounce) cans chopped tomatoes
1 chicken stock cube
1 red pepper, diced
1 (14 ounce) can garbanzo beans, drained

1
Heat the butter in a large heavy-based pan. Add the onion, carrot and celery and cook gently until softened.
2
Add the chicken thighs, garlic, spices and thyme. Cook stirring until the chicken is opaque.
3
Pour in the tomatoes, plus one extra can of water or enough to cover the chicken and vegetables. Add the stock and pepper. Bring to a simmer and cook uncovered for 50 minutes
4
If using, add the garbanzos and cook for a further five minutes Serve with rice. For young children, break the chicken into smaller pieces and serve.

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons butter, 1 onion, finely chopped, 3 carrots, finely chopped, 2 sticks celery, finely chopped, and more.

Yes, Chicken And Vegetable One Pot Family Meal falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Vegetable One Pot Family Meal

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