Chicken And Spring Mix Salad With Spicy Pineapple D

Name: Chicken And Spring Mix Salad With Spicy Pineapple Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil, divided; 1/2 pound skinless, boneless chicken breast; paprika to taste; salt; garlic powder; 1 tablespoon extra-virgin olive oil; 1/2 cup cubed fresh pineapple, divided; 2 tablespoons apple cider vinegar; 1 tablespoon orange juice; 1/2 serrano pepper, seeded; 1/3 red bell pepper, thinly sliced; 1/4 red onion, thinly sliced; 1 (5 ounce) package spring mix salad blend

Servings: persons

2 tablespoons extra-virgin olive oil, divided
1/2 pound skinless, boneless chicken breast
paprika to taste
salt
garlic powder
1 tablespoon extra-virgin olive oil
1/2 cup cubed fresh pineapple, divided
2 tablespoons apple cider vinegar
1 tablespoon orange juice
1/2 serrano pepper, seeded
1/3 red bell pepper, thinly sliced
1/4 red onion, thinly sliced
1 (5 ounce) package spring mix salad blend

1
Heat 1 tablespoon oil in a nonstick skillet over medium-high heat. Sprinkle both sides of chicken evenly with paprika, salt, and garlic powder. Add chicken to skillet; cook until well-browned, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from skillet.
2
Combine 1/4 cup pineapple, vinegar, orange juice, and serrano pepper in a blender; process until smooth. Add remaining 1 tablespoon olive oil and mix into dressing with a spoon.
3
Combine remaining 1/4 cup pineapple, red bell pepper, red onion, and spring mix salad blend. Drizzle with 3/4 cup dressing and toss gently to coat. Divide salad evenly between 2 plates. Cut chicken across the grain into thin slices; divide evenly over salads. Drizzle salad evenly with remaining dressing.

220

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, divided, 1/2 pound skinless, boneless chicken breast, paprika to taste, salt, and more.

Yes, Chicken And Spring Mix Salad With Spicy Pineapple Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chicken And Spring Mix Salad With Spicy Pineapple Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions