Chicken and Snowpeas in Black Bean Sauce Recipe

Name: Chicken and Snowpeas in Black Bean Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb (.5 kg). boneless,skinless chicken breasts (sliced); 1 tbsp (15 ml). vegetable oil; 3 tbsp (45 ml). Chinese fermented black beans OR; 1/4 cup (60 ml) Black Bean sauce (store bought); 2 cloves garlic, minced; 1 tbsp (15 ml). minced gingerroot; 1/4 tsp (1 ml). crushed red pepper flakes; 2 cups (475 ml) snowpeas, trimmed; 1/2 cup (125 ml) chicken stock or water; 2 tbsp (30 ml). soy sauce; 1 tbsp (15 ml). sherry or red wine vinegar; 2 tsp (10 ml). granulated sugar; 1-1/2 tsp (7 ml). cornstarch; 1 tsp (5 ml). seasame oil (vegetable oil is okay); cooked white rice

Servings: persons

1 lb (.5 kg). boneless,skinless chicken breasts (sliced)
1 tbsp (15 ml). vegetable oil
3 tbsp (45 ml). Chinese fermented black beans OR
1/4 cup (60 ml) Black Bean sauce (store bought)
2 cloves garlic, minced
1 tbsp (15 ml). minced gingerroot
1/4 tsp (1 ml). crushed red pepper flakes
2 cups (475 ml) snowpeas, trimmed
1/2 cup (125 ml) chicken stock or water
2 tbsp (30 ml). soy sauce
1 tbsp (15 ml). sherry or red wine vinegar
2 tsp (10 ml). granulated sugar
1-1/2 tsp (7 ml). cornstarch
1 tsp (5 ml). seasame oil (vegetable oil is okay)
cooked white rice

1
In a large bowl combine stock, soy sauce, sherry, sugar, cornstarch, and sesame oil; set aside.
2
Slice chicken thinly, set aside.
3
In large non-stick skillet heat oil over high heat.
4
Stirfry garlic, ginger, black beans and red pepper flakes for approx.
5
15 seconds.
6
Add chicken.
7
Stirfry for 2-3 minutes more.
8
Add snowpeas.
9
Stirfry for 2 more minutes.
10
Stir sauce and add to skillet and stirfry over medium heat for 1-2 minutes or until chicken is no longer pink inside.

508

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb (.5 kg). boneless,skinless chicken breasts (sliced), 1 tbsp (15 ml). vegetable oil, 3 tbsp (45 ml). Chinese fermented black beans OR, 1/4 cup (60 ml) Black Bean sauce (store bought), and more.

Yes, Chicken and Snowpeas in Black Bean Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Snowpeas in Black Bean Sauce

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