Chicken And Sausage Gumbo Recipe

Name: Chicken And Sausage Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: roux:; 1/2 cup flour; 1/2 cup veg. oil; 1/4 cup pure olive oil; 1 lb chicken tenders, diced; 1 lb spicy sausage (like andoille), sliced 1/2 in. thick; 1 small onion, chopped; 1 green pepper, chopped; 1 red pepper, chopped; 3 ribs celery (incl. leaves), chopped; 1 small package frozen okra, thawed; 1/2 bunch parsley, chopped; 1/4 bottle of white table wine; 1 quart chicken broth; 2 tbls cajun seasoning (like Tony Chachere's)

Servings: persons

roux:
1/2 cup flour
1/2 cup veg. oil
1/4 cup pure olive oil
1 lb chicken tenders, diced
1 lb spicy sausage (like andoille), sliced 1/2 in. thick
1 small onion, chopped
1 green pepper, chopped
1 red pepper, chopped
3 ribs celery (incl. leaves), chopped
1 small package frozen okra, thawed
1/2 bunch parsley, chopped
1/4 bottle of white table wine
1 quart chicken broth
2 tbls cajun seasoning (like Tony Chachere's)

1
["Start your roux: combine flour and veg. oil til smooth in microwave safe 2-cup glass or pyrex bowl. Microwave times will vary, start with 2 mins, stir and add 20 sec. intervals til you have a nutty-colored and -smelling gravy but no ""burned smell"". If your roux burns, toss it and start over, there's no recovering a burnt roux.", "", "Meanwhile start sauteing chicken and sausage pieces in the olive oil in a dutch oven over medium-high heat. While chicken still has some pink, add all the veggies, except the parsley. Stir till onions are transparent; lower heat to medium-low, add prepared roux and combine thoroughly. Add wine and broth, seasoning and parsley, stir to combine. Simmer for at least 30 minutes. May be prepared the day before, re-heat before serving.", "", "Serve over rice, side with lots of french bread."]

719

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: roux:, 1/2 cup flour, 1/2 cup veg. oil, 1/4 cup pure olive oil, and more.

Yes, Chicken And Sausage Gumbo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Sausage Gumbo

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