Chicken And Pasta Stir-Fry

Name: Chicken And Pasta Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. chopped onion; 1 clove garlic, crushed; 2 skinless chicken breasts, chopped and cooked; 1 Tbsp. oil; 1 lb. cooked, drained spaghetti; 1 seeded, chopped tomato; salt and pepper to taste; dash of nutmeg; 1/4 c. skim milk; 1/4 c. nonfat Parmesan cheese; fresh chopped parsley

Eats Now Editorial Team · 197 kcal · Pasta & Noodles

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Chicken And Pasta Stir-Fry – a delicious recipe with onion, clove garlic, chicken breasts, oil, tomato, salt. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Servings: persons

1/4 c. chopped onion
1 clove garlic, crushed
2 skinless chicken breasts, chopped and cooked
1 Tbsp. oil
1 lb. cooked, drained spaghetti
1 seeded, chopped tomato
salt and pepper to taste
dash of nutmeg
1/4 c. skim milk
1/4 c. nonfat Parmesan cheese
fresh chopped parsley

1
In a large wok, heat the oil.
2
Saute onion and garlic until tender.
3
Add chicken.
4
Cook and stir one minute.
5
Add spaghetti and heat through.
6
Add tomato and cook and stir 30 minutes.
7
Add remaining ingredients except parsley.
8
Mix well.
9
Serve warm topped with chopped parsley.

197

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 c. chopped onion, 1 clove garlic, crushed, 2 skinless chicken breasts, chopped and cooked, 1 Tbsp. oil, and more.

Yes, Chicken And Pasta Stir-Fry falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
197 kcal
Category
Pasta & Noodles

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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