Chicken And Mint Coleslaw Wraps Recipe

Name: Chicken And Mint Coleslaw Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) skinless, boneless chicken breast halves; 1/8 teaspoon salt; Cooking spray; 1/3 cup fresh lemon juice; 1 tablespoon bottled ground fresh ginger (such as Spice World); 2 teaspoons sugar; 1/4 teaspoon crushed red pepper; 3 cups angel hair coleslaw; 1/2 cup chopped fresh mint; 1 poblano chile, halved lengthwise, seeded, and thinly sliced; 6 (8-inch) flour tortillas

Servings: persons

4 (6-ounce) skinless, boneless chicken breast halves
1/8 teaspoon salt
Cooking spray
1/3 cup fresh lemon juice
1 tablespoon bottled ground fresh ginger (such as Spice World)
2 teaspoons sugar
1/4 teaspoon crushed red pepper
3 cups angel hair coleslaw
1/2 cup chopped fresh mint
1 poblano chile, halved lengthwise, seeded, and thinly sliced
6 (8-inch) flour tortillas

1
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle chicken with salt. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; saute 4 1/2 minutes on each side or until done. Remove chicken to a cutting board, and cut into thin strips.
2
Combine juice, ginger, sugar, and red pepper in a large bowl. Add chicken strips, coleslaw, mint, and chile, tossing well to coat. Warm tortillas according to package directions. Divide chicken mixture evenly among tortillas; roll up. Cut each rolled tortilla in half crosswise.

730

kcal

Calories

Fat

119

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (6-ounce) skinless, boneless chicken breast halves, 1/8 teaspoon salt, Cooking spray, 1/3 cup fresh lemon juice, and more.

Yes, Chicken And Mint Coleslaw Wraps falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken And Mint Coleslaw Wraps

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